Simple advice for your clothes



Put elastic in the corners of simple hangers, and your shirt do not fall.



What is the best camera

This is a very common and important question for professional photography. And with more and more brands and models of cameras, it becomes difficult to simply suggest this or that brand, this or that model.But before we consider technical characteristics of the cameras, it should be one in mind, what function or specificity that this camera is intended.Several of my friends and longtime colleagues and other technical areas, people ask me what the best camera, and sometimes are not very satisfied with my answers. The reactions go through something like this: "It is too expensive", "this machine is very small, I want more", "my friend / neighbor has this brand, I prefer him as a", etc..It is not easy to choose and decide on the best camera if you need it themselves, do not know very well what the specific purpose of it (besides the obvious "Taking Pictures"), and are driven by a feeling of jealousy of his colleague's side who has this or that brand / model, and simply want a bigger and better.Some time ago I published an article titled "before buying a camera," and although this article had a more targeted focus on issues and technical details of the camera, as there mentioned the usefulness of the machine, and this is a point that each again today is important to consider because different needs lead to different answers, and "best machine" has different connotations in order to meet the specific objectives of those who visit.For example, if your goal is to do sports photography, from a semi-professional or professional, you need an SLR camera (DSLR), a high range, with sequential shooting, and a tele-lens light This specific set of materials / photographic equipment are well specified and defined characteristics and is relatively easy to find the best camera.For example, if the aim is a camera that is relatively quick to use, even without major configuration options to make the kind photo / picture category, here we recommend a compact camera, which has several automatic modes, and a large display, in order to show the photographs taken at the time.In relation to extra equipment, the methodology is the same. It becomes imperative to acquire a tripod, external flash, cable release, filters, etc., when you really feel the practical need of using this particular equipment. The justification of the "neighbor also has a ..." is not logical reason to spend money uselessly.For example, someone who does landscape photos, and must have a certain stability photographic, here in this case is a good tripod more important than the purchase of a cable release, because while the first officially gives stability to the shooting scene , the second that gives stability to press the button to take the picture properly, can become not necessary if your camera has a timer function for 10 seconds.The camera, like any other equipment is a general function, and then several specific. You should buy a machine that suits your needs, or should think about and define what your actual needs, and only then can search for where to buy digital cameras.Another important aspect is that the best camera, simply does not exist! Or in other words there but is in constant change and evolution. For you now the best camera, as explained above is the one that best meets your needs. Tomorrow the best camera is the one whose characteristics are superior to that previously had and give technical answers to questions that previously did not even exist.I hope this text will help everyone to decide on the best camera for your specific case. If still in doubt can always explain here, leaving a comment, which the order to your machine and our team will give an adequate response to their questions.

Are you a blogger? LinkWithin is great for your blog...


Show Related Stories Under Each Post!

LinkWithin is a blog widget that appears under each post, linking to related stories from your blog archive.

Don't Let Your Past Stories Go to Waste!

We retrieve and index all stories from your blog archive, not just recent stories, making them accessible to new or casual readers of your blog who would not otherwise encounter them.

Increase Pageviews, Keep Readers Engaged

The widget links to stories that are relevant and interesting to readers of a particular post, keeping them engaged with your blog, and increasing your traffic.

Elegant, Unobtrusive Design

Our widget is minimally styled and blends in with your site design.

Free and Easy to Install

The widget is free and ad-free. It takes a minute to get the widget up and running on your blog, no signup required!

How to to clean the kitchen windows

If you want to clean the kitchen windows, use warm water with a little dishwashing liquid, and also adds a dash of alcohol and ammonia.

Back to school

To retrain for jobs in this economy, it’s a good idea to take classes from an online college.
You can do it at your own time, without wasting travel time, and it’s cheaper too.
While the degree options may be limited, there is still enough to choose from, both undergraduate and graduate classes are available.

Education is an endless process of learning. I noticed that people need to have proper education to have better position at their job or else they will stay at the bottom. Wherever we go getting a job requires transcript of educational records. I probably mentioned in my previous article already that I have a degree in bachelors of secondary education but if you ask me, does it give me good earning money? I guess yes because I never had an income like this before but no because recently I realized that I want more.

Since it bothers me a lot about pursuing my education, I just keep searching lately and I found Online Universities and colleges website. They provide different programs depending on what field are you interested in. I love graphic design so I found great online degree programs in graphic design, but I also love all their other programs and I am in the process of figuring out what program is perfect to enhance my career.
Check it here for more information: http://nces.ed.gov/collegenavigator/ . (The National Center For Education Statistics College Navigator ).
I am so excited to go back to school again...

Losing Weight Fast

Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones, start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Do not go for an overnight miracle. Instead, follow these steps to lose weight rapidly, healthily, and sustainably.

Have confidence in yourself. You should know the exact reason that stimulates you to reduce your weight. This will help keep you motivated in your weight loss program. Know that millions of people do it, and so can you! You're never too out of shape to get into shape!


1 - Be consistent and disciplined, and have self motivation. To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. When you think about giving up, visualize the benefits of slimming down successfully.

2 - Set an achievable goal for your weight reduction. If the aim is not practical then you will easily get disheartened and stop following your regimen. You must set a target that has a time limit. The amount of weight you want to lose and the time within which you would like to lose it should be decided beforehand. If the time and amount of weight is clearly decided primarily, your enthusiasm will keep you on the track until you reach your destination.

3 - Determine your daily caloric intake. Losing weight is simply an activity. Lower your calories intake without starving. Remember to calculate your metabolism. The metabolism is a large part of your calories burned in an average day. To win the battle, know how many calories you consume in a day.
Write down all the things you eat on a typical day. Carry a small notebook with you and write down every snack, every drink, and the contents of every meal. There are also great websites that you can use to keep track of calories, get recipes, and help achieve your goal. Don't forget to include the pats of butter or the spoonful of sugar in your coffee. It's best to do this for at least a couple weekdays and a weekend; it's even better if you can go a full week. There are also calorie tracking websites that can help you to do this, such as the US government Pyramid Tracker website.
Do an itemized calorie count. When possible, write down the number of calories in each food you eat as you eat it. Keep in mind that the recommended serving size is often considerably smaller than the serving you actually eat. Look up the calorie count on the internet for foods that don't have calories listed on the container or for fast food meals. You don't have to be 100% accurate, but you do want a good estimate of the number of calories you're taking in. There is an idea that multiplying your ideal weight by ten will produce a rough estimate of the number of calories you need to eat per day to maintain your weight. This is not true for everyone. You may wind up grossly under or over estimating the number of calories you should be eating. Consult a nutritionist. Use a scientific or health website to determine the number of calories you should eat a day or consult your doctor. Everyone has different metabolisms and there is no blanket rule that covers everyone's recommended calorie intake. Reducing 500 calories per day from the calories you eat to maintain your weight can help you lose a pound of fat per week.

4 - Go over the list and decide which foods to cut out or reduce. Cutting calories is usually a lot easier than you might think. For example, that daily tall latte in the morning may pack 500 calories. Since a pound of flab (lost or gained) is roughly equivalent to 3,500 calories, replacing that rich beverage with black coffee can help you lose a pound a week. Other easy cuts include salad dressing (salad dressing is the number one source of fat in the average American woman's diet[4]), soda pop, candy, and butter. Look at the nutritional information for the foods you eat, pay special attention to your intake of saturated fats and empty calorie, high-sugar foods. You don't need to cut these things out entirely, but if you reduce your intake of high-fat, high-calorie foods you'll lose weight faster.

5 - Seek out alternatives to the unhealthy foods you've identified. You can simply reduce the amount of soda you drink or mayonnaise you put on your sandwiches, or you can substitute healthier choices.
Low-fat and low-calorie options are also available for most foods, and many of these are natural, (although some may contain chemicals), and tasty. Start trying to eat healthy in most meals:
Choose lean meats.
Chicken and fish are both very low in fat, and certain fish like salmon, sardines, and fresh tuna are an excellent sources of antioxidants and Omega-3 fatty acids, which are also beneficial to your health, so aim to replace some or all of the beef or pork in your diet with these foods.
Replace high-calorie side dishes with healthier alternatives. Many people get a ton of calories from side dishes such as macaroni and cheese, French fries, or potato salad. You can eat healthier and lose weight by replacing these with fresh vegetables and salads. Pre-made salads are practically effortless, and when accompanied by a reduced-calorie dressing or no dressing at all, they're weight-loss gold.
Start your days off right. A fattening breakfast of bacon and eggs or a pastry can be replaced with yogurt, oatmeal, high-fiber, low-sugar cereals; or fresh fruit for fruit smoothies. However, for those on a low carbohydrate diet bacon and eggs are a great combo for breakfast, since neither have carbs. But don't fall into the trap of skipping breakfast. Eating a healthy breakfast increases your rest metabolic rate earlier in the day, and reduces snacking before lunch.
Drink water instead of soda, for example, or use mustard instead of mayo.

6 - Plan your meals. Look for healthy, delicious meals online or in your cookbooks, and create a menu for the week. Make sure that your meal plan reduces your total calorie intake: you're not going to lose weight if you consume the same amount of calories by eating different foods. Make a list of what you'll need for these meals, and -- except for a few snacks, of course -- don't stray from your list when you get to the market. Planning your meals helps ensure you get a balanced diet and reduces the temptation to stop off for fast food or order a pizza. Remember, it's easier to stick to your shopping list if you shop when you aren't hungry - this will help avoid impulse buys which contribute to calorie consumption.

7 - Watch your portion sizes.
Eating a whole bag of rice cakes in one sitting won't help you lose weight. When eating chips, nuts, or dried fruit, put a portion in a small bowl and then put the bag away. That way you won't mindlessly eat a larger portion than you had intended. Even if you only make minimal changes to your diet choices, reducing portion size will inevitably reduce caloric intake. A great way to watch portion sizes while snacking is to buy one serving 100 calorie packages - and they come in many favorite snack food items! Eat slowly to avoid overeating; you will get satisfied with less calories.

8 - Graze on healthy snacks. Just because you're getting healthy doesn't mean you can't snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, compared to eating three large meals a day, by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber dried apricots, nuts, rice cakes, fruits, baby carrots, cherry tomatoes, and so on. Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition. Avoid starchy vegetables like potatoes, and try to eat vegetables plain, without fatty dressings or dips. Fruit also makes a good snack. Fruit contains more soluble fiber than vegetables, which slows your body's absorption of carbohydrates, thus releasing energy more slowly preventing sugar highs, and keeping you feeling full longer. Fruit juices are not a replacement for the real thing. You need that fiber, and juices often have more calories than the equivalent serving of fruit and as many calories as soda! Be careful with dried fruits, because without the water, you tend to eat more, and fruits, when dried, are calorie-rich per ounce. With any dry or dried food, be sure to drink plenty of water.

9 - Get more fiber. There are many myths about fiber, but there is science to back up its helpful role in the diet. Fiber keeps the right amount of water in your intestines, making your digestive system work more efficiently and helping to keep you regular. Thus, just eating enough fiber may help you feel slimmer in just a day or so. There is also evidence that fiber in the diet can help prevent stroke and heart disease, ease the effects of diabetes, and may even directly help in weight loss.

10 - Drink plenty of water. An adequate amount of water is essential for health, and a great many people simply don't get enough. What's more, if you're chronically dehydrated, your body will retain water in unflattering places, so if you make sure to get plenty of fluids you can start visibly trimming down in as little as a day. Remember, the more you exercise, the more water you'll need. See the related wikiHow for more details on how much water you should be getting. Drink one glass of water before your meal; it will help digestion and also to get the sensation of fullness in your stomach that will keep you from overeating; that in combination with eating slowly, will allow you to stop eating when you are satisfied, not when you already ate too much (If you eat too fast you can get full, even bloated but still be hungry) .

11 - Exercise. Remember, you can lose weight either by decreasing your calorie intake or increasing the number of calories you burn. Any health strategy should include both, but if you want to lose weight fast, exercise is essential. By making time for exercise and other healthy, productive activities, you can also avoid temptation to overeat.
Perform low impact aerobic activities. Moderate aerobic workouts incorporating brisk walking, cycling, aerobic machines, or swimming not only burn calories they also keep your heart healthy. Swimming is great, especially if you are quite overweight or have joint problems, because you can get the same benefits of running typically burning even more calories with much less stress on your joints. Try to get at least 30-40 minutes of aerobic exercise at least three or four days per week.
Pump some iron.
Resistance training, weight training, can help both genders stay lean by building muscle and raising metabolism. The fact is, hours and hours of aerobic exercise won't help most people lose weight fast because your metabolism drops back to normal fairly quickly after stopping the exercise. If you gain muscle, however, your body's resting metabolism, (the amount of calories you burn when you're just sitting still), increases, because muscle requires a lot of calories to maintain. Studies have shown consistent weight training to raise the body's metabolism by 15%. This means an average woman might burn 200-300 more calories at rest every day! Resistance training is the gift that keeps on giving!
It can be fun! Although you're losing weight through possibly painful exercises, it doesn't necessarily have to be a boring and painful procedure. If you want some extra motivation that will cover up the pain, get the video game Wii Fit. Built by Nintendo, this system helps you do exercises such as yoga, aerobics, strength training, and balance. If you want to work on burning calories, you can always run, but when you run on Wii Fit, it's twice as fun, because you always have a score to beat, and if you're competitive enough, it's a great way to burn the calories and get in shape.

12 - Rest properly. This means not only taking at least 24-48 hours between strength training the same muscles, and taking 1-2 days off from exercising each week; it also means knowing how much sleep you need, since sleep deficiency impairs your ability to lose fat.

13 - Be realistic. Don't expect a miracle. Healthy weight loss can be achieved fairly quickly, but you'll need to be patient. In addition, be sure to set realistic goals. Make sure that the weight you're trying to reach is a healthy weight for you, and keeping in mind that gaining pounds of muscle will help you lose fat, be trimmer, and look better even though you don't actually lose any weight. Your goal should be a healthy body, not a number of pounds! Everyone looks good at a different weight. A short person may look really good at about 112 pounds, but a person of a taller height would just look unhealthy. Keep yourself at a weight that makes you look good, not at a number that sounds good.

14 - Make adjustments. A successful weight loss strategy based on reducing calorie intake and increasing activity can be adjusted to maintain your desired weight once you reach it. Unlike typical diets, this method is sustainable; it is a lifestyle change, not a binge-and-purge exercise. Slowly adjust your diet and exercise to include more weight training and calories, as much as is comfortable for you. If you do gain any weight back, you want that weight to be lean, toned muscle, not fat. In addition, weight training, no matter what your age, prevents muscle atrophy and can help stave off osteoporosis.
Instead of thinking of it as losing a certain amount of pounds, think of it as being a certain weight. So if you are 145 pounds, and you would like to lose 10 pounds, think of it as being 135 pounds. This helps you think about it as a long-term goal and not just losing the weight to gain it back again.

15 - Maintain your weight loss. You must form a way of life that is healthy for you. Make certain that you don't gain back the weight you lost by returning to your old eating habits.

16 - Create a plan with a doctor. You can simplify weight loss with a pre-planned diet, many of which involve ready-made food. Be especially cautious of and do not spend long (more than, say, a month) on a diet which involves an extremely restricted variety of foods; do not use any that involves drugs without consulting a doctor. Some involve special versions of a variety of more-or-less ordinary food.
Preparing menus and queuing up portions of food well in advance can help you stick to a diet (by having a well-defined diet to which to stick) and avoid reminders to think about varieties of food daily, which is very helpful when trying to eat less of it. This can help you easily stick to and enjoy a diet such as Nutrisystem or any other.

17 - Find a weight loss support group. Weight loss support groups are very important when losing weight. They keep you accountable to your goals. Hate going to meetings? You can always try an online support group.

Oxford Medical

Medical professionals must go through training all the time. This is one way of keeping our medical professionals updated and skilled with the current improvements in the vast medical arena. If you are searching or you know someone in the medical field looking for a place that provides medical interview skills training, a medical teaching course, a medical management course and other career development courses, tell them about medicalinterviewsuk.co.uk.
This website offers excellent services in interview training, management training, teaching courses such as teach the teacher course, and career development. Also, if you're looking for that consultant position or any other medical position, then the consultant interview courses or medical interview courses would definitely help prepare you. If you're interested in any of these training and courses, you can check their website and get free information.

Developing competent answers to medical interview questions is vital because the level of competition is expected to be high. Make no room for mistakes and consider going for consultant interview course so that you can enhance your abilities to develop well-organized answers to get that admission or get hired.

Microwave - is it good or bad for your health ?

After all, eating food cooked in the microwave is good or bad?

Microwaves are electromagnetic waves, which are located in the spectrum after the infrared radiation, radio waves and precede, ie, the radiation emitted by microwave is weaker, has less energy and longer wavelengths, the visible radiation that allows us to see the colors and the light itself.


But then, why we do not bake, or cook our food not only with visible light, as this is most energy?

The microwave oven can only send a greater amount of radiation in less time, depending on the strength of this, and the process of heating and cooking of foods is based on the turmoil that a molecule rotates too, called water.

All foods contain water in its constitution. Water molecules are scattered and arranged within the other substances. The microwave radiation causes a shaking of an organization of these molecules and in accordance with the generated electric field (this molecule is bipolar, has a positive pole and one negative). If there is a commotion of these molecules, the probability greatly increases these hatch, and are these shocks and this friction, which will generate and release heat that will spread and the food will heat ...

As for the dangers of food heated in microwave ovens .... sometimes complicates the thing ... there ... this energy is sufficient to liberate electrons from metals, organize water molecules and heat foods in record time, what happens to the molecules of their own food? are destroyed? Rearrange themselves? To change? They should do it? To answer these questions and advise everyone to not eat food or drink liquids heated in the microwave, I recommend a visit to this site of Radiation Microwave Ovens

But basically what happens is this:
This energy is enough to changes and reorganizations that occur in food molecules, which will cause some instability in the nuclei of their atoms, and cause the radioactive decay of certain elements, but in "limited quantity"
The intake of these will lead to this decay (release of radiation by the molecules of food) occurs inside the body. Our white blood cells or leukocytes are going to try to combat this, but could not prevent it from causing uncontrolled cell division (I'm talking about the appearance of cancer cells).
Apart from the risk of suffering from cancer increase significantly with the ingestion of large amounts of food heated in microwaves, our immune system goes down, and may not be able to respond to other problems not adequately protect our body.

Be very careful with the microwave back home, use once a day, and no more.

How to choose a Web Hosting Company

No matter the scale of your company you will need the best web hosting company when constructing your company website. A serious factor of building an online site is looking for spot to house your internet site. You will find a lots of alternate options to use, but top quality is definitely unequalled when deciding on the best managed hosting company.

Locating a great hosting service has become a difficult process lately. It is chiefly because of the large number of companies which have sprouted in the past couple of years. Getting a quality hosting provider would not involve simply just stats regarding overall performance. Instead, it also involves locating the ideal low-priced internet hosting organization. For the reason that every cent you conserve by selecting low-priced internet hosting plans suggests that you will be obtaining that small bit extra for investing in your website. Yes, you may decide on affordable shared hosting solutions. Nonetheless, it has to be the most dependable alternative and it won’t take long before you detect that it is rather challenging to obtain both.

To make your colocation installation as simple as possible, search for top-grade servers, firewalls, switches, and more available for purchase at each data center.
It will also be prudent for you to evaluate the web hosting company you want, seeing that there’ll definitely be a couple of poor reviews on the market that will reveal whether your current choice is practical. Nonetheless keep in mind the world wide web is usually packed with difficult to rely on and fraudulent critiques. Consequently it’ll be more prudent to consult someone with substantial knowledge using web hosting companies to get a referral than to base your final decision on what you read on the web.

In the end, the web hosting company you decide is going to be wholly impacted by your preferences, your current funding, the capacity of your firm, and the number of readers you anticipate to go to your internet site.

How to invest in gold

I am getting more interested with gold or gold coins since I learned that they are a good investment. A lot of gold coin collectors and buyers now that say that gold 401k is the number one alternative. There are also some that would just do the gold IRA transfer to a new or another custodian.
Gold is the only investment that has consistently counteracted our falling Dollar for over ten years, and continues to grow...
My grandparents gave me some old coins that they keep for almost a century. That was only the time when I found out that they have those. There were gold coins but I'm not sure if there were gold IRA. How I wished it was like an IRA gold. I knew my grandparents used to have a few gold coins but I have no idea where they are right now.. I bet they don't know where those coins went anyway. I wish to see them, and to find out if they are like 401k gold.
You want your retirement years to truly be the "Golden Years"-in the most literal meaning of the phrase at that. Self directed gold IRA investing is for all those who want control over their assets and retirement years. 

How to win on online casinos

Casino forms have gone through tremendous changes due to the advent of the internet and advanced technologies. Now, players can enjoy virtual casinos from the comfort of their homes. Different types of games are played on these online casinos, and players have a chance to make real money as well.
Now you don’t have to spend time and money to find your favorite casinos. Online casino gambling has made it possible for interested players to cut back their expanses. Within no time, a player can start playing on these virtual casinos.
There are ample options for everyone to choose from. Players can choose among the underlying rules and options to have that perfect gambling experience at virtual casinos. It’s important to go through the set of listed rules carefully when real money is at stake.
Virtual casinos have various games with different types of bonuses being awarded to the winners. For the convenience of players, a number of play-line options are made available. These virtual casinos are even offering bonuses and awards that are absent in land-based casinos.
It is entirely your choice as to what kind of game you want to play at virtual gambling platforms. The choices depend on the kind of odds in a game and the percentage of wins offered: Poker, BlackJack, Roulette, Slots, Craps, Video Poker...

How to Work At Home

150 Firms That Pay You To Work At Home

Included on this page is a list of 150 firms that will pay you to work at home. Currently, this list only contains the mailing addresses for contacting these firms, but you may be able to find more information by typing a particular firm's name into a major search engine. According to all the available information and sources within our computer network, the companies listed here have shown a great need for home-based workers such as yourself. All of our listed companies are revised on a regular basis, since some of them may change their needs or requirements. Although we believe our information to be completely reliable. We cannot however, guarantee its complete accuracy and we never stop researching firms in the HOMEWORK INDUSTRY and make every effort to provide the type of programs that you, the home based worker are seeking.

It is now the time for you to read over the listed companies and pick those in the various groups that you wish to contact. We urge that you PLEASE contact each and every company listed, regardless of which group they are in. All that's now required is to send a large business (10) envelope with one (1) 29 cent stamp affixed in the upper right hand corner. You then address this envelope to yourself (SASE) leaving it unsealed, then fold it into another #10 envelope that you will address to each of the companies below. BEFORE sealing the mailing envelope, neatly print or type a short note asking details on their HOME WORKERS PROGRAM (S). It is requested you DO NOT write long letters since they are not read and are often discarded by mail room personnel, and even if that is not the case, you do not want the companies response to be delayed, simply because your inquiry laid around while someone tried to determine just what you were requesting.

Once the listed companies receive your inquiry, they have instructions to send your materials. Please follow directions. If you send anything other than what is called for, you will get little or no response. Be patient, some firms are very large, international in size, some are on a seasonal basis, so it might take a few weeks for some responses to reach you.

NOTICE

The listed companies have been separated into 3 different groups, based upon the type of work they offer. If you are NOT going to contact all companies listed, be sure to check which particular group is of interest to you, before you write to any companies.

The following companies usually have more than one to offer. If so, they will present you with all their opportunities after you contact them. Which offers they send you and in what order they will be sent, depends entirely entirely upon their processing abilities at that time.

GROUP 1--COMMISSION CIRCULARS/MAILING LETTERS

LBI SYSTEMS, P.O. BOX 3430, JAMAICA, NY 11432

B & L ADVERTISING, P.O. BOX 22609, MINNEAPOLIS, MN 55422

SELMAR BROOKS PUBL, P.O BOX 126D, BROOKLYN, NY 11229

IRENE'S ENT.,P.O. BOX 4552, E; PASO, TX 79914

MC CALLS ENT.,P.O. BOX 514, STEUBENVILLE, OH 43952

JAMES TITUS, 22203 FLINTLOCK, DR.,KATY, TX 77449

WORLD WIDE TRADE SERV.,MEDINA, WA 98039

LEIBIG ENT.,3703 COLD SPRINGS RD., HUNTINGDON, PA 16652

EM ENT.,BOX 1315, FLORENCE, SC 29503

TEA TREE OIL, BOX 18508, SPOKANE, WA 99208

ATLANTIC MAIL, BOX 690, HALLSVILLE, TX 75650

PROFIT, 3731 KANAINA #325, HONOLULU, HI 96815

AMETHYST, BOX 2348, NIAGRA FALLS, NY 14302

GOLDEN RULE, BOX 3975, VENICE, FL 33595

SM PUBLISHING, 20119 RHODA CIR.,CERRITOS, CA 90701

LLYOD ADKINS, 9025 E. CRESCENT AVE. MESA, AZ 85208

VIDEOSCOPE, BOX 20302, ATLANTA, GA 30325

BAKER, 221 W. BLUEFIELD, PHOENIX, AZ 85023

BARGER, PO BOX 61 RT 1, MILROY, PA 17063

MASCOR, 4807 BETHSEDA #344, BETHSEDA, MD 20814

SHOP, 433 DOUGLAS, SAN FRANCISCO, CA 94114

FORTUNE HOUSE, 7507 S. TAMIAMI #215, SARASOTA, FL 34231

LINDCO, 3636 PETERSON, CHICAGO, IL 60659

Tate Enterprises; Route 3, Box 330; Flint, TX 75762

MICAH GRAPHICS, BOX 17726,BATON ROGUE, LA 70893

HOOK FAST, BOX 1088-SD, PROVIDENCE, RI 02901

BEN, BOX 69, FRANKLIN, VT 05457

M&H, 1370 CENTER, OREM, UT 84057

B. WITHERSPOON, 53 LANGMEYER AVE., BUFFALO, NY 14215

PUBLISHER, BOX 22, EARLTON, NY 12058

CPC, 407 N. HUNTINGTON, MONTEREY PK, CA 91754

HOME BUSINESS, 1484 IVERSON, ATLANTA, GA 30307

SAVRAN, BOX 815, FLUSHING, NY 11362

R&R, BOX 111733, TACOMA, WA 98411

HARTWICK, BOX 348, PT OXFORD, OR 97465

IMAGES, 2727 PACIFIC #107b,HIGHLAND, CA 92346

JD ENT.,ALAMOSA, CO 81101

PASTEREZ, 6239 W. CHARTER OAK, GLENDALE, AZ 85304

DYNAMIC IDEAS, 6055 NASH WAY #C11,SACRAMENTO,CA 95842

ORION PRESS, BOX 8068, ALEXANDRIA, VA 22306

MO SPECIALTIES, 312 CARPENTER ST.,READING, PA 19602

GUARDIAN, BOX 31175, PHOENIX, AZ 85046

DOROTHY LEEPER, 918 CANAL ST.,JOHNSTOWN, PA 15901

BUDGET ADS, BOX 125, RED OAK, GA 30272

MIDWEST, BOX 5447, LAFAYETTE, IN 47903

WDC, 693 W. 60 ST. LOS ANGELES, CA 90044

THORNTON, BOX 470492, FT WORTH, TX 76147

STALLINGS, 4502 12 AVE., TAMPA, FL 33605

R. MEDINA, 275 KATHY LN.,MARGATE, FL 33068

QUALITY, BOX 1305, SEAFORD, NY 11783

PROGRESS, BOX 93248, LOS ANGELES, CA 90093

WYNWOOD HOUSE, 323 FRANKLIN BLDG.,#285-02, CHICAGO, IL 60606

RBS, BOX 2659-G, DANBURY, CT 06813

KELLEY, BOX 4696-P, DETROIT, MI 48234

TODDCO,4219 W. OLIVE ST., BURBANK, CA 91505

RUBEY'S, BOX 20514, OKLAHOMA CITY, OK 73156

CONSULTANTS, BOX 1922, SUMAS, WA 98295

GOOD EARTH, 14 SUNSET PT.,ORACLE, AZ 85623

ROBCROSS, BOX 8768, BOSTON, MA 02114

HAWKINS, BOX 589, FOREMAN, AZ 71836

T&S RT 1 BOX 257, FT. GAINES, GA 31751

STUDIO 44, BOX 806, COMMACK, NY 11725

LENHART, 8 STANFORD, W. CALDWELL, NJ 07006

M&K, 3356, IDIATLANTIC, FL 32903

HAMILTON, BOX 608039, ORLANDO, FL 32860

NATIONWIDE, 1671 E 61 ST.,BROOKLYN, NY 11229

OWEN CORP.,771 A, BATTLE GROUND, WA 98604

NAT'L MAILER, 11017 LUENBERG CT.,LOUISVILLE, KY 40223

THOMPSON, 3703 GAMMA ST.,AMARILLO, TX 79110

GEORGE BARTA, BOX 7103, FT. LAUDERDALE, FL 33338

GORMANSTON, 7014 13 AVE.,BROOKLYN, NY 11228

VIDEOS, BOX 4-D, MIDDLETON, NY 10940

COMMUNICATIONS, BOX 996, NEW YORK, NY 10268

FOODMASTER, BURNT HILLS, NY 12027

WORLD WIDE, BOX 62, POWELL, TN 37849

NATIONPLAN, 1671 E. 16TH ST.,BROOKLYN, NY 11229

NAT'L ADVERTISERS, BOX 1356, SILSBEE, TX 77656

BUSINESSES, 92-MG BRIGHTON 11 ST., BROOKLYN, NY 11235

ASHBURN, 140 16 AVE.,SEA CLIFF, NY 11579

MINIWORK, AA, WINKLEMAN, AZ 85292

LYNETTE, 6251 MENTOR PK., MENTOR, OH 44060

R.K, 4700 LAVINA ST.,VANCOUVER, WA 98663

P.K, 1621GISH ST., #1A, LONG BEACH, CA 90815

MERCHANDISING, BOX 20514, OKLAHOMA CITY, OK 73156

NAT'L HOMEWORKERS ASSOC.,P.O. BOX 11350, EUGENE, OR 97440

MAIL IT, BOX 10070, KANSAS CITY, MO 64111

PUBLISHERS, #126 E HOMECRESTA, BROOKLYN, NY 11229

NVS CORP.,48 SPRINGVALE AVE.,DPT 1, LYNN, MA 01904

VL, P.O. BOX 1353, LEMON GROVE, CA 91945

VINYL INDUSTRIAL PROD.,DEPT 2812, 2021 MONTROSE, CHICAGO, IL 60618

UNIQUE SYSTEMS, P.O. BOX 3174, BINGHAMTON, NY 13902

LINCO, 3636 PETERSON, CHICAGO, IL 60659

HARROW PUBL, BOX 176, DANIELSON, CT 06239

CJ NELSON, 1825 DOMANIK DR.,RACINE, WI 53404

PHOENIX, BOX 150, SNELLVILLE,GA 30278

LOVE'S, 1445 E EVANS CREEK RD.,ROGUE RIVER, OR 97537

RAMCO, 2230 ROYAL, NEW ORLEANS, LA 70117

OPPORTUNITY, P.O. BOX 7586, S. LAKE TAHOE, CA 95731

HRB ENTERPRISES, P.O. BOX 574045,ORLANDO, FL 32857-4045

MICAH GRAPHICS, BOX 17726, BATON ROGUE, LA 70893

OPPORTUNITIES, P.O. BOX 2780, DPT HW, N. CONWAY, NH 03860

T. JONES, 3228 S. BOULEVARD STE 226, REDMOND, OK 73013

MARKET MAKERS, 1317-B, CENTRAL-B, CENTRAL AVE SE #276, ALBUQUERQUE, NM 87123

TELECOM COMMUNICAT'N SER., 135607 CONE ST., #2, NUNCIA, MI 49448

J&J INVESTMENTS, P.O. BOX 131401, BIRMINGHAM, AL 35213

FEDERATED TAX SER.,DPT 6112, 2021 W. MONTROSE AVE., CHICAGO, IL 60618

SMC, 9401 DeSOTO AVE., DPT, 50-24, CHATWORTH, CA 91311-4991

VIEJO PUBL, INC.,5329 FOUNTAIN AVE.,DPT OP, LOS ANGELES, CA 90029

PRIVATE PLACEMENT, P.O. BOX 7387, WILSON, NC 27893

SUCCESSFUL SYSTEMS, DPT 10-12, HORACE HARDING STN., FLUSHING, NY 11362

ACADEMIC GUIDANCE SER.,1500 R COMMERCE PKWY DPT 10, MT. LAUREL, NJ 08054

TOM BRANCH, 4229 MILL ST., PHILADELPHIA, PA 19136

PASSE PUBL., 161 S. LINCOLNWAY, N. AURORA, IL 60542

HOMEWORK, BOX 4385, PORTLAND, OR 97208

HOME PROFIT, BOX 329-Y MAIN, RANCOCAS, NJ 08073

ASF MARKETING, BOX 6672-E,PORTLAND, OR 97228

PASTERZ, 6239 W. CHARTER OAK, GLENDALE, AZ 85304

HOUSECALL MALL, 3431 W. THUNDERBIRD #13-210, PHOENIX, AZ 85023

NWC PUBL. CO.,DPT W-83, 158 BLOOMINGDALE ST.,CHELSEA, MA 02150

BASCO, 9351 DeSOTO AVE DPT B50-24, CHATSWORTH, CA 91311-4948

ATLANTIC MAIL, BOX 690, HALLSVILLE, TX 75650

MD ASSOC., BOX 21305, COLUMBUS, OH 43221

FOLEY-BELSAW CO.,6301 EQUITABLE RD DPT 20952, KANSAS CITY, MO 64120

SUCCESS, BOX 586, ELLICOTT CITY, MD 21043

GROUP 11-ENVELOPE STUFFING

PROFITABLE IDEAS, BOX 5337, NEW YORK, NY 10185

UNIVERSAL FINANCIAL REP.,BOX 2009, FOREST PK.,GA 30050

J.C. ENT.,BOX 236 WASHINGTON ST.,MARIONVILEE, MO 65705

LS BLOOM, BOX 5983, RICHARDSON, TX 75083

SOLLIEN ENT., BOX 2060, WAKEFIELD, MA 01880

CENTURY, BOX 15910, FT. LAUDERDALE, FL 33318



GROUP 111--DISTRIBUTORSHIP/DIRECT SALES OPPORTUNITIES

BRITE MUSIC ENT.,BOX 9191, SALT LK CITY,UT 84109

LE PORE PUBL.,363 MILLER AVE.,FREEPORT, NY 11520

KELL DIST CO.,30820 COUNTRY RD #10, GRANGER, IN 46530

GEORGE STEARN ACY.,8361 VICKERS ST.,SAN DIEGO, CA 92111

SUPER GLOSS MFG.CO., 3431 W. CLARENON, PHOENIX, AZ 85017

KIDCO PRODUCTS, 223 HORSEBLOCK RD., FARMINGVILLE, NY 11738

MERLITE IND. INC.,114 FIFTY AVE.,NEW YORK, 10011

AMERICAN TOY PARTIES, 20 CRAIG RD.,ACTON, MA 01720

PREFUMES +, 1426 W. 6 ST.,#206, CORONA, CA 91702

SPECIAL T, 7360-7433 VAMA, N. HOLLYWOOD, CA 91605

DAN NEWMAN CO.,1051 BLOOMFIELD AVE.,#2A, CLIFTON, NJ 07012

MELLINGER CO., 6100 VARIEL AVE.,WOODLAND HILLS, CA 91367

LIL' ORBITS, 8851 RESEARCH CTR.,MINNEAPOLIS, MN 55428

RICHMOND SALES INC., DPT IO-191, 42 POWER RD., PAWTUCKET, RI 02860

PVC FURNITURE, DPT NC, BATTLE GROUND, WA 98604-0010



PLEASE NOTE--Since the listed companies in group 11 may change their requirements from time to time or on a seasonal basis, we urge you to contact ALL companies. The above listed companies DO guarantee payment for work completed.

If you contact any of the companies listed in group 111, be sure to provide them with your telephone number.

IMPORTANT NOTICE: We act as an agent in listing you and we are not responsible for any dealings you have with any of the above listed firms.

How to choose a career

Choosing a career is extremely difficult, especially when you consider that you'll be spending a third of your life working, so it's important to make the right choice.

However, choosing which career is right for you is only half the story; you also have to get the right grades and have the right balance of experience on your CV.

Getting work experience during your time at university is really important, especially when you consider how much competition is out there for graduate jobs.

"There are around 400,000 new graduates each year. However, according to the Association of Graduate Recruiters, just under 21,000 graduate vacancies are available."

Two-thirds of the graduate recruiters that took part in the latest research study by Highfliers said that, "graduates who have had no previous work experience at all are unlikely to be successful during the selection process and have little or no chance of receiving a job offer for their organisations' graduate programmes."*

This is serious stuff, but there's no need to go and drown your sorrows just yet! The main thing is to make sure you get as much experience as possible (and don't forget to claim back the tax that's rightfully yours!).

It is also important to know your rights. To find out more about your work experience rights, please see the AllAboutCareers.com 'National Work Experience Campaign', which is currently supported by more than 40 universities.

Just to let you know who we are: AllAboutCareers.com is a social careers information website that provides careers information and advice across 24 industry sectors. The website's innovative 'Noticeboard' creates a personalised careers information feed for each user, which provides you with new articles, important dates, jobs and placements that are all specific to you.

How to Look Cute in Pictures

While we may not all be photogenic supermodels, with a little guidance you can go from frumpy to fabulous the next time you step in front of the camera. Looking cute in pictures is not as hard as you may think. You don't need a celebrity stylist or perfect genes. All it takes is a bit of practice, and you'll be posing like a professional in no time.




1

Watch your posture. Stand or sit up straight to eliminate the dreaded tummy bulge and double-chin shadow. Pull your shoulders back, tighten your stomach and elongate your neck. Try to imagine that someone is gently pulling an invisible string attached to the top of your spine. This trick will make you look thinner and more confident in pictures.


2
Classic outfits and simple accessories are way to go when having your picture taken.

Avoid wearing patterns and clashing colors. Large patterns and horizontal stripes can make you look heavier than you really are. Bright hues can cause you to look washed out. Stick to solid colors that match your skin tone. Remember also that what's in style today may be out in a few years; keep trendy clothes to a minimum.
3

Think happy thoughts. Right before the flash goes off, remember an event or story that makes you smile. A fake smile can be spotted easily in a photo. You want to look natural and relaxed. Imagine your favorite holiday or the funniest movie you've seen to bring out your inner glow.
4

Place your tongue between your teeth while smiling. This helps relax your facial muscles when smiling through a long photo shoot. Take a moment to stretch and shake out your muscles before posing as well. Standing or sitting in the same position for a while can cause your body to stiffen. A good stretch can get your blood pumping which will translate well on film.
5
Remember to have fun while posing.

Relax. Photos should be fun. Don't get worked up over how you look or what you are wearing. A bad picture can always be deleted. Remember you are taking a picture because you want to remember what you are doing at that very moment. Years from now, you may be glad you have the photos to look back on regardless of what shirt you were wearing.

How To Buy Insurance Online

It is now easier than ever to buy insurance online.

Initially complicated products like this were left off the internet with only the shorter, easier products being put online.

However now with better internet connections that are more reliable, more and more longer application forms are being put online.

Indeed, if you want to buy insurance online many providers now offer a service. If you have a provider in mind already then simply visit their website and look for an application form.

Alternatively use a comparison service such as moneysupermarket.com to find a combination of an online application and also a good price.

Note that you need to be honest with your answers and prepared to answer all questions - this might require a little thinking on your part, depending what sort of insurance it is that you are looking at!